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Heerenveen / HYROX / Season 7 (2024/25)

Nick Everts

NED M 25-29 n = 1217
Finish · net time
1:18:48
−6:25 v median 1:25:13
Men
366/1217
25-29
107/276
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:36
v median
165/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
699/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 7:26
    Running 2 4:28
    v median −0:11
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 8:24
    Running 3 4:45
    v median −0:13
    50m Sled Pull 3:39
    v median −1:06
  4. Block 04 10:53
    Running 4 4:53
    v median −0:07
    80m Burpee Broad Jump 6:00
    v median +0:18
  5. Block 05 9:27
    Running 5 4:56
    v median −0:15
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:35
    Running 6 4:38
    v median −0:23
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 9:35
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 4:44
    v median −0:25
  8. Block 08 10:26
    Running 8 5:40
    v median −0:06
    Wall Balls 4:46
    v median −1:36

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217