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Heerenveen / HYROX / Season 7 (2024/25)

Roel Diepenbrug

NED M 35-39 n = 1217
Finish · net time
1:18:51
−6:22 v median 1:25:13
Men
367/1217
35-39
59/198
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
281/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
872/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:08
    v median −0:23
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 6:30
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:30
    Running 3 4:26
    v median −0:32
    50m Sled Pull 4:04
    v median −0:41
  4. Block 04 11:08
    Running 4 4:28
    v median −0:32
    80m Burpee Broad Jump 6:40
    v median +0:58
  5. Block 05 9:51
    Running 5 5:05
    v median −0:06
    1000m Row 4:46
    v median −0:02
  6. Block 06 6:42
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 9:38
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 4:47
    v median −0:22
  8. Block 08 10:59
    Running 8 5:12
    v median −0:34
    Wall Balls 5:47
    v median −0:35

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:13
0:49 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217