The race, in three figures
The race, in words
1:19:12 at Heerenveen 2025 put Rick Aben 379th of 1,217 men in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 50% on the stations. On the farmers carry the field had the edge, by 0:33.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:15v median −0:16
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Block 02 6:59Running 2 4:21v median −0:18
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Block 03 8:58Running 3 4:24v median −0:34
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Block 04 9:56Running 4 4:35v median −0:25
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Block 05 9:26Running 5 4:38v median −0:33
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Block 06 7:09Running 6 4:29v median −0:32
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Block 07 10:09Running 7 4:36v median −0:27
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Block 08 11:34Running 8 4:55v median −0:51
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.