Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Dywan Cocrits

NED M 16-24 n = 1217
Finish · net time
1:19:18
−5:55 v median 1:25:13
Men
383/1217
16-24
57/171
Field beaten
69%

The race, in three figures

Field beaten
58%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
296/1217
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
767/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:15
    v median −0:16
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:59
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:51
    Running 3 4:48
    v median −0:10
    50m Sled Pull 4:03
    v median −0:42
  4. Block 04 9:43
    Running 4 4:58
    v median −0:02
    80m Burpee Broad Jump 4:45
    v median −0:57
  5. Block 05 9:30
    Running 5 4:55
    v median −0:16
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:10
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 9:28
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 4:22
    v median −0:47
  8. Block 08 11:56
    Running 8 5:39
    v median −0:07
    Wall Balls 6:17
    v median −0:05

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217