The race, in three figures
The race, in words
Kevin Lassooij finished 385th of 1,217 men in the Open division at Heerenveen 2025, in 1:19:24, faster than 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 1:40 quicker than the median and 148th of 1,217. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2024 were 8:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:47v median +0:16
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Block 02 8:02Running 2 4:52v median +0:13
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Block 03 8:58Running 3 5:06v median +0:08
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Block 04 9:44Running 4 5:06v median +0:06
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Block 05 9:50Running 5 4:59v median −0:12
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Block 06 6:48Running 6 4:51v median −0:10
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Block 07 9:24Running 7 4:59v median −0:04
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Block 08 10:17Running 8 5:35v median −0:11
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.