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Heerenveen / HYROX / Season 7 (2024/25)

Kevin Lassooij

NED M 25-29 n = 1217
Finish · net time
1:19:24
−5:49 v median 1:25:13
Men
385/1217
25-29
112/276
Field beaten
68%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:40
v median
148/1217
Rank
Biggest loss
50m Sled Push
+0:25
v median
947/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:47
    v median +0:16
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 8:02
    Running 2 4:52
    v median +0:13
    50m Sled Push 3:10
    v median +0:25
  3. Block 03 8:58
    Running 3 5:06
    v median +0:08
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 9:44
    Running 4 5:06
    v median +0:06
    80m Burpee Broad Jump 4:38
    v median −1:04
  5. Block 05 9:50
    Running 5 4:59
    v median −0:12
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:48
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 9:24
    Running 7 4:59
    v median −0:04
    100m Sandbag Lunges 4:25
    v median −0:44
  8. Block 08 10:17
    Running 8 5:35
    v median −0:11
    Wall Balls 4:42
    v median −1:40

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:47
0:38 0:09
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:19
0:55 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217