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Heerenveen / HYROX / Season 7 (2024/25)

Wilbert van der Woude

NED M 35-39 n = 1217
Finish · net time
1:19:26
−5:47 v median 1:25:13
Men
387/1217
35-39
66/198
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:45
v median
131/1217
Rank
Biggest loss
50m Sled Push
+0:03
v median
669/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 7:03
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 9:01
    Running 3 4:37
    v median −0:21
    50m Sled Pull 4:24
    v median −0:21
  4. Block 04 9:38
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 4:56
    v median −0:46
  5. Block 05 9:36
    Running 5 4:57
    v median −0:14
    1000m Row 4:39
    v median −0:09
  6. Block 06 7:02
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:53
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 5:02
    v median −0:07
  8. Block 08 10:04
    Running 8 5:27
    v median −0:19
    Wall Balls 4:37
    v median −1:45

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
0:59
0:33 0:26
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:35
1:07 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217