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Heerenveen / HYROX / Season 7 (2024/25)

Bertie Van Zyl

RSA M 30-34 n = 1217
Finish · net time
1:19:27
−5:46 v median 1:25:13
Men
388/1217
30-34
95/247
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
136/1217
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
621/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 6:56
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:18
    v median −0:27
  3. Block 03 8:46
    Running 3 4:54
    v median −0:04
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 9:08
    Running 4 4:58
    v median −0:02
    80m Burpee Broad Jump 4:10
    v median −1:32
  5. Block 05 9:46
    Running 5 5:04
    v median −0:07
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:19
    Running 6 5:12
    v median +0:11
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:53
    Running 7 5:04
    v median +0:01
    100m Sandbag Lunges 4:49
    v median −0:20
  8. Block 08 10:53
    Running 8 5:38
    v median −0:08
    Wall Balls 5:15
    v median −1:07

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:29
0:35 0:54
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217