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Heerenveen / HYROX / Season 7 (2024/25)

Stefan Boerman

NED M 40-44 n = 1217
Finish · net time
1:19:36
−5:37 v median 1:25:13
Men
391/1217
40-44
33/145
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:57
v median
336/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
945/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:00
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 8:56
    Running 3 4:41
    v median −0:17
    50m Sled Pull 4:15
    v median −0:30
  4. Block 04 11:39
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 6:57
    v median +1:15
  5. Block 05 9:30
    Running 5 4:38
    v median −0:33
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:52
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 9:06
    Running 7 4:25
    v median −0:38
    100m Sandbag Lunges 4:41
    v median −0:28
  8. Block 08 10:35
    Running 8 5:10
    v median −0:36
    Wall Balls 5:25
    v median −0:57

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217