The race, in three figures
The race, in words
Marc Turenhout finished 394th of 1,217 men in the Open division at Heerenveen 2025, in 1:19:39, faster than 68% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 50% on the runs. The wall balls were the standout, 1:05 quicker than the median and 293rd of 1,217. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:35v median +0:04
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Block 02 7:14Running 2 4:51v median +0:12
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Block 03 8:58Running 3 5:11v median +0:13
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Block 04 10:47Running 4 5:13v median +0:13
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Block 05 9:54Running 5 5:10v median −0:01
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Block 06 6:45Running 6 4:52v median −0:09
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Block 07 9:20Running 7 5:00v median −0:03
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Block 08 10:46Running 8 5:29v median −0:17
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.