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Heerenveen / HYROX / Season 7 (2024/25)

Myson van der Heijden

NED M 16-24 n = 1217
Finish · net time
1:19:48
−5:25 v median 1:25:13
Men
400/1217
16-24
61/171
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
103/1217
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
1055/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:57
    v median −0:34
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 6:23
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:00
    v median −0:45
  3. Block 03 9:49
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:54
    v median +0:09
  4. Block 04 9:27
    Running 4 4:36
    v median −0:24
    80m Burpee Broad Jump 4:51
    v median −0:51
  5. Block 05 9:47
    Running 5 4:57
    v median −0:14
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:43
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 8:46
    Running 7 4:57
    v median −0:06
    100m Sandbag Lunges 3:49
    v median −1:20
  8. Block 08 12:30
    Running 8 5:38
    v median −0:08
    Wall Balls 6:52
    v median +0:30

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217