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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Dirk Van De Werdt & Mikael De Lange — Heerenveen

Dirk Van De Werdt Mikael De Lange
M 30-34 n = 309
Finish · net time
1:27:16
+11:52 v median 1:15:24
Men
262/309
30-34
127/146
Field beaten
15%

The race, in three figures

Field beaten
13%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
99/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
229/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:33
    v median +0:57
    1000m SkiErg 4:04
    v median +0:05
  2. Block 02 7:28
    Running 2 5:32
    v median +0:51
    50m Sled Push 1:56
    v median +0:14
  3. Block 03 9:07
    Running 3 5:34
    v median +0:32
    50m Sled Pull 3:33
    v median +0:10
  4. Block 04 9:53
    Running 4 5:55
    v median +0:47
    80m Burpee Broad Jump 3:58
    v median +0:33
  5. Block 05 11:24
    Running 5 6:23
    v median +1:07
    1000m Row 5:01
    v median +0:27
  6. Block 06 8:10
    Running 6 6:10
    v median +1:02
    200m Farmers Carry 2:00
    v median +0:20
  7. Block 07 9:25
    Running 7 6:11
    v median +0:58
    100m Sandbag Lunges 3:14
    v median −0:15
  8. Block 08 11:52
    Running 8 7:35
    v median +1:57
    Wall Balls 4:17
    v median +0:10

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
2:09
1:32 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309