The race, in three figures
The race, in words
Marnick Mostert & Jan-Willem Van Santen finished 299th of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:43:28.
The sandbag lunges cost the most time: 3:37 slower than the median. A harder second half: 9:04 more lost to the middle of the field after halfway than before it. 12:26 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:37v median +1:01
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Block 02 8:09Running 2 5:52v median +1:11
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Block 03 9:37Running 3 6:04v median +1:02
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Block 04 11:53Running 4 6:29v median +1:21
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Block 05 13:02Running 5 8:02v median +2:46
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Block 06 10:10Running 6 7:40v median +2:32
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Block 07 14:44Running 7 7:38v median +2:25
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Block 08 13:45Running 8 8:38v median +3:00
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.