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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Soufyan Boughaba & Rachid Van Wijk — Heerenveen 2025

Soufyan Boughaba Rachid Van Wijk
M 30-34 n = 309
Finish · net time
1:43:49
+28:25 v median 1:15:24
Men
300/309
30-34
141/146
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
200/309
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
307/309
Rank

The race, in words

1:43:49 at Heerenveen 2025 put Soufyan Boughaba & Rachid Van Wijk 300th of 309 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 4:25 slower than the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:56, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:13
    v median +0:37
    1000m SkiErg 4:05
    v median +0:06
  2. Block 02 7:39
    Running 2 5:28
    v median +0:47
    50m Sled Push 2:11
    v median +0:29
  3. Block 03 11:05
    Running 3 6:45
    v median +1:43
    50m Sled Pull 4:20
    v median +0:57
  4. Block 04 12:57
    Running 4 6:45
    v median +1:37
    80m Burpee Broad Jump 6:12
    v median +2:47
  5. Block 05 13:54
    Running 5 7:46
    v median +2:30
    1000m Row 6:08
    v median +1:34
  6. Block 06 9:33
    Running 6 7:43
    v median +2:35
    200m Farmers Carry 1:50
    v median +0:10
  7. Block 07 14:20
    Running 7 6:26
    v median +1:13
    100m Sandbag Lunges 7:54
    v median +4:25
  8. Block 08 13:14
    Running 8 8:44
    v median +3:06
    Wall Balls 4:30
    v median +0:23

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
2:22
0:29 1:53
B4 · 80m Burpee Broad Jump
1:41
0:42 0:59
B5 · 1000m Row
1:57
0:54 1:03
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
2:03
1:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:31 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 17
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309