The race, in three figures
The race, in words
Annette De Wolf & Sebastiaan Leurs & Kjeld Dijkstra & Mirte Van Der Linden won the Relay division at Heerenveen 2025 in 56:23, first of 40 mixed teams.
The burpee broad jumps were the standout, 2:28 quicker than the median and 1st of 40. Time in the roxzone, 5:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:17v median −0:52
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Block 02 4:57Running 2 3:26v median −0:45
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Block 03 6:53Running 3 3:52v median −0:15
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Block 04 5:17Running 4 3:22v median −0:32
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Block 05 7:36Running 5 3:23v median −1:13
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Block 06 5:09Running 6 3:31v median −0:51
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Block 07 6:43Running 7 3:53v median −0:25
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Block 08 6:57Running 8 3:52v median −0:50
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.