The race, in three figures
The race, in words
A top 10% finish for Yuri Van Den Brink & Rafael Bouts & Inga Michejenko & Nyima Zoutenbier at Heerenveen 2025: 57:07, 2nd of 40 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Time in the roxzone, 5:28, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:02v median −1:07
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Block 02 5:04Running 2 3:20v median −0:51
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Block 03 6:05Running 3 3:13v median −0:54
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Block 04 5:59Running 4 3:10v median −0:44
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Block 05 8:19Running 5 3:53v median −0:43
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Block 06 4:59Running 6 3:34v median −0:48
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Block 07 5:53Running 7 3:11v median −1:07
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Block 08 7:59Running 8 4:08v median −0:34
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.