The race, in three figures
The race, in words
In the Relay division at Heerenveen 2025, Julian van Riemsdijk & Yannick Petersen & Jenny Beekman & Manon Schoonderwaldt crossed the line in 1:06:28: 10th of 40 mixed teams, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:50v median −0:19
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Block 02 6:00Running 2 3:42v median −0:29
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Block 03 8:38Running 3 3:48v median −0:19
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Block 04 6:45Running 4 3:44v median −0:10
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Block 05 8:46Running 5 4:02v median −0:34
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Block 06 6:10Running 6 3:56v median −0:26
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Block 07 7:39Running 7 4:04v median −0:14
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Block 08 7:49Running 8 4:11v median −0:31
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.