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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Luke Ten Klooster & Jelle Plomp & Caitlyn Jarvis & Saar Heidstra — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:07:59
−6:15 v median 1:14:14
Mixed
12/40
U40
11
Field beaten
70%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
6/40
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
25/40
Rank

The race, in words

Luke Ten Klooster & Jelle Plomp & Caitlyn Jarvis & Saar Heidstra finished 12th of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:07:59, faster than 70% of the field.

The sandbag lunges were the standout, 0:51 quicker than the median and 6th of 40. Paced to finish: the second half went 5:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:56
    v median −0:13
    1000m SkiErg 4:55
    v median +0:00
  2. Block 02 5:49
    Running 2 3:54
    v median −0:17
    50m Sled Push 1:55
    v median −0:23
  3. Block 03 7:49
    Running 3 3:54
    v median −0:13
    50m Sled Pull 3:55
    v median −0:05
  4. Block 04 9:56
    Running 4 5:08
    v median +1:14
    80m Burpee Broad Jump 4:48
    v median +0:25
  5. Block 05 8:24
    Running 5 3:50
    v median −0:46
    1000m Row 4:34
    v median −0:10
  6. Block 06 5:42
    Running 6 4:00
    v median −0:22
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 7:16
    Running 7 4:13
    v median −0:05
    100m Sandbag Lunges 3:03
    v median −0:51
  8. Block 08 8:00
    Running 8 4:13
    v median −0:29
    Wall Balls 3:47
    v median −0:32

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40