Cesar Westerink & Wouter Beenen & Loulou Dalenoord & Hanna Groenenberg — Heerenveen

The race, in three figures

Field beaten

90%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

14/40

Rank

Biggest loss

80m Burpee Broad Jump

+1:49

v median

36/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 3:49

14/40
v median −0:20

1000m SkiErg 5:25

34/40
v median +0:30
Block 02 6:42

Running 2 3:40

10/40
v median −0:31

50m Sled Push 3:02

37/40
v median +0:44
Block 03 6:35

Running 3 2:59

3/40
v median −1:08

50m Sled Pull 3:36

14/40
v median −0:24
Block 04 9:14

Running 4 3:02

1/40
v median −0:52

80m Burpee Broad Jump 6:12

36/40
v median +1:49
Block 05 9:15

Running 5 4:03

16/40
v median −0:33

1000m Row 5:12

36/40
v median +0:28
Block 06 6:03

Running 6 3:44

7/40
v median −0:38

200m Farmers Carry 2:19

37/40
v median +0:30
Block 07 8:06

Running 7 3:42

7/40
v median −0:36

100m Sandbag Lunges 4:24

30/40
v median +0:30
Block 08 8:58

Running 8 3:38

2/40
v median −1:04

Wall Balls 5:20

32/40
v median +1:01

Where the race went

Run total: 28:34
Stations: 35:30
Roxzone: 6:14
Best run lap: 2:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:19

0:13 1:06

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:31

0:19 0:12

B5 · 1000m Row

0:53

0:33 0:20

B6 · 200m Farmers Carry

1:01

0:50 0:11

B7 · 100m Sandbag Lunges

0:51

0:41 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40