The race, in three figures
The race, in words
Elske Eijzenga & Ramon Kuiper & Ruben Eijzenga & Rixt Wijnia finished 22nd of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:14:35.
A station race more than a running one: 74% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps were the standout, 0:59 quicker than the median and 9th of 40. The roxzone cost time: 8:39, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:46v median −0:23
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Block 02 6:40Running 2 4:37v median +0:26
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Block 03 9:23Running 3 5:29v median +1:22
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Block 04 7:18Running 4 3:54v median +0:00
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Block 05 10:13Running 5 4:56v median +0:20
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Block 06 6:08Running 6 4:30v median +0:08
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Block 07 8:28Running 7 4:29v median +0:11
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Block 08 9:41Running 8 6:05v median +1:23
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.