The race, in three figures
The race, in words
Adrianus Cornet & Jennifer Van Der Horst & Ruud Van Kooten & Paulieke Oosterwijk finished 25th of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:15:28.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. If there was time left out there, it was on the sled pull, 1:17 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:41v median +0:32
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Block 02 7:48Running 2 5:23v median +1:12
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Block 03 9:40Running 3 4:23v median +0:16
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Block 04 7:03Running 4 3:19v median −0:35
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Block 05 10:20Running 5 5:29v median +0:53
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Block 06 6:35Running 6 4:41v median +0:19
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Block 07 8:44Running 7 5:09v median +0:51
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Block 08 8:22Running 8 4:21v median −0:21
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.