The race, in three figures
Field beaten
40%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:12
v median
15/40
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
39/40
Rank
The race, in words
1:21:02 at Heerenveen 2025 put Rianne Liebrand & Rick Visser & Wiske Ter Steeg & Bob Wagenvoort 30th of 40 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 3:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:33Running 1 5:32v median +1:23
-
Block 02 5:44Running 2 3:38v median −0:33
-
Block 03 8:29Running 3 4:31v median +0:24
-
Block 04 9:33Running 4 4:11v median +0:17
-
Block 05 10:43Running 5 5:46v median +1:10
-
Block 06 5:51Running 6 4:09v median −0:13
-
Block 07 11:52Running 7 4:58v median +0:40
-
Block 08 9:10Running 8 4:36v median −0:06
Roxzone, per block
Approach · Exit 8:15
B1 · 1000m SkiErg
1:18
0:01
1:17
B2 · 50m Sled Push
1:07
0:17
0:50
B3 · 50m Sled Pull
1:11
0:18
0:53
B4 · 80m Burpee Broad Jump
0:47
0:31
0:16
B5 · 1000m Row
1:08
0:40
0:28
B6 · 200m Farmers Carry
1:11
0:57
0:14
B7 · 100m Sandbag Lunges
1:31
1:09
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:48 behind
Elsewhere
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40