Skip to content
Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Tom Kraaij & Tristan Botjes & Susanne Arkesteijn & Evelien Kraaij — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:22:32
+8:18 v median 1:14:14
Mixed
32/40
U40
30
Field beaten
20%

The race, in three figures

Field beaten
50%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:01
v median
19/40
Rank
Biggest loss
Wall Balls
+5:27
v median
39/40
Rank

The race, in words

1:22:32 at Heerenveen 2025 put Tom Kraaij & Tristan Botjes & Susanne Arkesteijn & Evelien Kraaij 32nd of 40 mixed teams in the Relay division.

Legs and stations told different stories: 50% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 5:27 slower than the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 5:56
    v median +1:47
    v median +1:03
  2. Block 02 6:27
    Running 2 4:10
    v median −0:01
    v median −0:01
  3. Block 03 7:57
    Running 3 3:56
    v median −0:11
    v median +0:01
  4. Block 04 7:55
    Running 4 3:32
    v median −0:22
    v median +0:00
  5. Block 05 9:08
    Running 5 4:11
    v median −0:25
    1000m Row 4:57
    v median +0:13
  6. Block 06 9:15
    Running 6 6:08
    v median +1:46
    v median +1:18
  7. Block 07 8:13
    Running 7 3:59
    v median −0:19
    v median +0:20
  8. Block 08 14:28
    Running 8 4:42
    v median +0:00
    Wall Balls 9:46
    v median +5:27

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40