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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Jan-Hendrik van der Goot & Ingrid Haverkamp & Anja Woortman & Edzo Haaijer — Heerenveen 2025

Mixed 40+ n = 40
Finish · net time
1:23:24
+9:10 v median 1:14:14
Mixed
33/40
40+
3
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
10/40
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
38/40
Rank

The race, in words

1:23:24 at Heerenveen 2025 put Jan-Hendrik van der Goot & Ingrid Haverkamp & Anja Woortman & Edzo Haaijer 33rd of 40 mixed teams in the Relay division.

The burpee broad jumps were the standout, 0:47 quicker than the median and 10th of 40. If there was time left out there, it was on the sandbag lunges, 2:02 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:37
    v median +1:28
    1000m SkiErg 5:06
    v median +0:11
  2. Block 02 6:40
    Running 2 4:20
    v median +0:09
    50m Sled Push 2:20
    v median +0:02
  3. Block 03 10:24
    Running 3 5:43
    v median +1:36
    50m Sled Pull 4:41
    v median +0:41
  4. Block 04 7:45
    Running 4 4:09
    v median +0:15
    80m Burpee Broad Jump 3:36
    v median −0:47
  5. Block 05 10:59
    Running 5 5:42
    v median +1:06
    1000m Row 5:17
    v median +0:33
  6. Block 06 6:04
    Running 6 4:10
    v median −0:12
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 10:25
    Running 7 4:29
    v median +0:11
    100m Sandbag Lunges 5:56
    v median +2:02
  8. Block 08 12:07
    Running 8 6:32
    v median +1:50
    Wall Balls 5:35
    v median +1:16

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
1:36
0:39 0:57
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40