Harmke Siegersma & Aukje Koolhof & Anke Beetstra & Anne Koolhof — Heerenveen

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

50m Sled Pull

+0:03

v median

22/40

Rank

Biggest loss

80m Burpee Broad Jump

+2:15

v median

37/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 5:55

38/40
v median +1:46

1000m SkiErg 5:12

30/40
v median +0:17
Block 02 8:52

Running 2 6:00

40/40
v median +1:49

50m Sled Push 2:52

36/40
v median +0:34
Block 03 9:29

Running 3 5:26

37/40
v median +1:19

50m Sled Pull 4:03

22/40
v median +0:03
Block 04 11:52

Running 4 5:14

37/40
v median +1:20

80m Burpee Broad Jump 6:38

37/40
v median +2:15
Block 05 10:37

Running 5 5:27

32/40
v median +0:51

1000m Row 5:10

34/40
v median +0:26
Block 06 7:33

Running 6 5:26

34/40
v median +1:04

200m Farmers Carry 2:07

31/40
v median +0:18
Block 07 11:29

Running 7 5:52

39/40
v median +1:34

100m Sandbag Lunges 5:37

36/40
v median +1:43
Block 08 11:04

Running 8 5:50

33/40
v median +1:08

Wall Balls 5:14

30/40
v median +0:55

Where the race went

Run total: 45:06
Stations: 36:53
Roxzone: 9:26
Best run lap: 5:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

1:13

0:01 1:12

B2 · 50m Sled Push

1:46

0:18 1:28

B3 · 50m Sled Pull

1:22

0:22 1:00

B4 · 80m Burpee Broad Jump

0:55

0:38 0:17

B5 · 1000m Row

1:18

0:46 0:32

B6 · 200m Farmers Carry

1:20

1:03 0:17

B7 · 100m Sandbag Lunges

1:31

1:14 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40