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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Harmke Siegersma & Anne Koolhof & Aukje Koolhof & Anke Beetstra — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:31:21
+17:07 v median 1:14:14
Mixed
38/40
U40
33
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
16%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
22/40
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
37/40
Rank

The race, in words

Harmke Siegersma & Anne Koolhof & Aukje Koolhof & Anke Beetstra finished 38th of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:31:21.

If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. Stronger after halfway: 2:57 better against the middle of the field than before it. 9:26 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:55
    v median +1:46
    1000m SkiErg 5:12
    v median +0:17
  2. Block 02 8:52
    Running 2 6:00
    v median +1:49
    50m Sled Push 2:52
    v median +0:34
  3. Block 03 9:29
    Running 3 5:26
    v median +1:19
    50m Sled Pull 4:03
    v median +0:03
  4. Block 04 11:52
    Running 4 5:14
    v median +1:20
    80m Burpee Broad Jump 6:38
    v median +2:15
  5. Block 05 10:37
    Running 5 5:27
    v median +0:51
    1000m Row 5:10
    v median +0:26
  6. Block 06 7:33
    Running 6 5:26
    v median +1:04
    200m Farmers Carry 2:07
    v median +0:18
  7. Block 07 11:29
    Running 7 5:52
    v median +1:34
    100m Sandbag Lunges 5:37
    v median +1:43
  8. Block 08 11:04
    Running 8 5:50
    v median +1:08
    Wall Balls 5:14
    v median +0:55

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
0:55
0:38 0:17
B5 · 1000m Row
1:18
0:46 0:32
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40