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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Femke Brouwer & Ammar Hafez & Gabe Rollingswier & Marijke Rollingswier — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:35:16
+21:02 v median 1:14:14
Mixed
40/40
U40
35
Field beaten
0%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
17/40
Rank
Biggest loss
50m Sled Push
+4:44
v median
40/40
Rank

The race, in words

1:35:16 at Heerenveen 2025 put Femke Brouwer & Ammar Hafez & Gabe Rollingswier & Marijke Rollingswier 40th of 40 mixed teams in the Relay division.

If there was time left out there, it was on the sled push, 4:44 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it. The roxzone cost time: 8:37, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:27
    v median +0:18
    1000m SkiErg 4:55
    v median +0:00
  2. Block 02 12:34
    Running 2 5:32
    v median +1:21
    50m Sled Push 7:02
    v median +4:44
  3. Block 03 13:34
    Running 3 5:22
    v median +1:15
    50m Sled Pull 8:12
    v median +4:12
  4. Block 04 7:46
    Running 4 3:31
    v median −0:23
    80m Burpee Broad Jump 4:15
    v median −0:08
  5. Block 05 12:17
    Running 5 6:23
    v median +1:47
    1000m Row 5:54
    v median +1:10
  6. Block 06 7:39
    Running 6 5:18
    v median +0:56
    200m Farmers Carry 2:21
    v median +0:32
  7. Block 07 14:20
    Running 7 6:04
    v median +1:46
    100m Sandbag Lunges 8:16
    v median +4:22
  8. Block 08 9:14
    Running 8 4:14
    v median −0:28
    Wall Balls 5:00
    v median +0:41

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:41
0:36 1:05
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40