Ammar Hafez & Femke Brouwer & Gabe Rollingswier & Marijke Rollingswier — Heerenveen

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

−0:08

v median

17/40

Rank

Biggest loss

50m Sled Push

+4:44

v median

40/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:27

24/40
v median +0:18

1000m SkiErg 4:55

21/40
v median +0:00
Block 02 12:34

Running 2 5:32

38/40
v median +1:21

50m Sled Push 7:02

40/40
v median +4:44
Block 03 13:34

Running 3 5:22

35/40
v median +1:15

50m Sled Pull 8:12

40/40
v median +4:12
Block 04 7:46

Running 4 3:31

10/40
v median −0:23

80m Burpee Broad Jump 4:15

17/40
v median −0:08
Block 05 12:17

Running 5 6:23

39/40
v median +1:47

1000m Row 5:54

40/40
v median +1:10
Block 06 7:39

Running 6 5:18

32/40
v median +0:56

200m Farmers Carry 2:21

38/40
v median +0:32
Block 07 14:20

Running 7 6:04

40/40
v median +1:46

100m Sandbag Lunges 8:16

40/40
v median +4:22
Block 08 9:14

Running 8 4:14

16/40
v median −0:28

Wall Balls 5:00

28/40
v median +0:41

Where the race went

Run total: 40:48
Stations: 45:55
Roxzone: 8:37
Best run lap: 3:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

0:55

0:01 0:54

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:41

0:36 1:05

B4 · 80m Burpee Broad Jump

0:43

0:27 0:16

B5 · 1000m Row

1:08

0:42 0:26

B6 · 200m Farmers Carry

1:27

1:13 0:14

B7 · 100m Sandbag Lunges

1:28

1:09 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40