The race, in three figures
The race, in words
1:44:33 at Heerenveen 2025 put Jolanda Melonie Dragt 408th of 571 women in the Open division.
The burpee broad jumps cost the most time: 2:13 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it. 12:53 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:56v median +0:47
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Block 02 8:13Running 2 5:51v median +0:26
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Block 03 12:00Running 3 6:06v median +0:27
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Block 04 15:44Running 4 6:19v median +0:35
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Block 05 12:04Running 5 6:37v median +0:40
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Block 06 8:41Running 6 6:29v median +0:41
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Block 07 12:04Running 7 6:28v median +0:37
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Block 08 12:11Running 8 6:58v median +0:21
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.