The race, in three figures
The race, in words
Anouk Wisman finished 411th of 571 women in the Open division at Heerenveen 2025, in 1:44:46.
The sled pull cost the most time: 1:10 slower than the median. Stronger after halfway: 4:08 better against the middle of the field than before it. The roxzone cost time: 13:31, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:35v median −0:34
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Block 02 8:34Running 2 5:33v median +0:08
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Block 03 15:38Running 3 8:51v median +3:12
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Block 04 12:50Running 4 5:58v median +0:14
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Block 05 11:44Running 5 5:57v median +0:00
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Block 06 7:42Running 6 5:41v median −0:07
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Block 07 11:23Running 7 5:42v median −0:09
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Block 08 13:49Running 8 6:45v median +0:08
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.