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Heerenveen / HYROX / Season 7 (2024/25)

Anouk Wisman

NED W 25-29 n = 571
Finish · net time
1:44:46
+9:00 v median 1:35:46
Women
411/571
25-29
121/162
Field beaten
28%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
246/571
Rank
Biggest loss
50m Sled Pull
+1:10
v median
474/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:35
    v median −0:34
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 8:34
    Running 2 5:33
    v median +0:08
    50m Sled Push 3:01
    v median +0:24
  3. Block 03 15:38
    Running 3 8:51
    v median +3:12
    50m Sled Pull 6:47
    v median +1:10
  4. Block 04 12:50
    Running 4 5:58
    v median +0:14
    80m Burpee Broad Jump 6:52
    v median −0:20
  5. Block 05 11:44
    Running 5 5:57
    v median +0:00
    1000m Row 5:47
    v median +0:23
  6. Block 06 7:42
    Running 6 5:41
    v median −0:07
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 11:23
    Running 7 5:42
    v median −0:09
    100m Sandbag Lunges 5:41
    v median +0:33
  8. Block 08 13:49
    Running 8 6:45
    v median +0:08
    Wall Balls 7:04
    v median +1:06

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
2:25
0:31 1:54
B3 · 50m Sled Pull
2:20
0:43 1:37
B4 · 80m Burpee Broad Jump
1:46
1:07 0:39
B5 · 1000m Row
1:44
1:04 0:40
B6 · 200m Farmers Carry
2:06
1:52 0:14
B7 · 100m Sandbag Lunges
2:02
1:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571