The race, in three figures
The race, in words
1:46:21 at Heerenveen 2025 put Ilse Van Esch-Meistrok 420th of 571 women in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 18% on the runs. The sled pull was where this race was made, 0:55 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:41v median +0:32
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Block 02 9:14Running 2 6:10v median +0:45
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Block 03 11:16Running 3 6:34v median +0:55
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Block 04 15:34Running 4 6:45v median +1:01
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Block 05 12:23Running 5 6:56v median +0:59
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Block 06 9:06Running 6 6:46v median +0:58
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Block 07 12:57Running 7 6:48v median +0:57
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Block 08 14:28Running 8 8:21v median +1:44
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.