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Heerenveen / HYROX / Season 7 (2024/25)

Ilse Van Esch-Meistrok

NED W 30-34 n = 571
Finish · net time
1:46:21
+10:35 v median 1:35:46
Women
420/571
30-34
85/105
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
104/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
438/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:41
    v median +0:32
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 9:14
    Running 2 6:10
    v median +0:45
    50m Sled Push 3:04
    v median +0:27
  3. Block 03 11:16
    Running 3 6:34
    v median +0:55
    50m Sled Pull 4:42
    v median −0:55
  4. Block 04 15:34
    Running 4 6:45
    v median +1:01
    80m Burpee Broad Jump 8:49
    v median +1:37
  5. Block 05 12:23
    Running 5 6:56
    v median +0:59
    1000m Row 5:27
    v median +0:03
  6. Block 06 9:06
    Running 6 6:46
    v median +0:58
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 12:57
    Running 7 6:48
    v median +0:57
    100m Sandbag Lunges 6:09
    v median +1:01
  8. Block 08 14:28
    Running 8 8:21
    v median +1:44
    Wall Balls 6:07
    v median +0:09

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:32
0:12 1:20
B3 · 50m Sled Pull
1:51
0:22 1:29
B4 · 80m Burpee Broad Jump
1:30
0:58 0:32
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571