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Heerenveen / HYROX / Season 7 (2024/25)

Nina De Vette

NED W 16-24 n = 571
Finish · net time
1:46:55
+11:09 v median 1:35:46
Women
427/571
16-24
83/113
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
296/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
420/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:43
    v median +0:34
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 8:58
    Running 2 6:00
    v median +0:35
    50m Sled Push 2:58
    v median +0:21
  3. Block 03 12:46
    Running 3 6:15
    v median +0:36
    50m Sled Pull 6:31
    v median +0:54
  4. Block 04 15:05
    Running 4 6:25
    v median +0:41
    80m Burpee Broad Jump 8:40
    v median +1:28
  5. Block 05 12:39
    Running 5 6:34
    v median +0:37
    1000m Row 6:05
    v median +0:41
  6. Block 06 9:26
    Running 6 6:16
    v median +0:28
    200m Farmers Carry 3:10
    v median +0:53
  7. Block 07 11:36
    Running 7 6:26
    v median +0:35
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 14:54
    Running 8 7:30
    v median +0:53
    Wall Balls 7:24
    v median +1:26

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:39
0:12 1:27
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:24
0:49 0:35
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:53
1:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571