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Heerenveen / HYROX / Season 7 (2024/25)

Nicolle De Brouwer

NED W 50-54 n = 571
Finish · net time
1:47:16
+11:30 v median 1:35:46
Women
430/571
50-54
9/15
Field beaten
25%

The race, in three figures

Field beaten
61%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
455/571
Rank
Biggest loss
Wall Balls
+5:40
v median
557/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:46
    v median −0:23
    1000m SkiErg 5:24
    v median +0:21
  2. Block 02 8:19
    Running 2 5:07
    v median −0:18
    50m Sled Push 3:12
    v median +0:35
  3. Block 03 12:35
    Running 3 5:20
    v median −0:19
    50m Sled Pull 7:15
    v median +1:38
  4. Block 04 14:02
    Running 4 5:37
    v median −0:07
    80m Burpee Broad Jump 8:25
    v median +1:13
  5. Block 05 12:33
    Running 5 5:53
    v median −0:04
    1000m Row 6:40
    v median +1:16
  6. Block 06 8:39
    Running 6 5:38
    v median −0:10
    200m Farmers Carry 3:01
    v median +0:44
  7. Block 07 12:43
    Running 7 5:30
    v median −0:21
    100m Sandbag Lunges 7:13
    v median +2:05
  8. Block 08 18:15
    Running 8 6:37
    v median +0:00
    Wall Balls 11:38
    v median +5:40

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:53
0:10 1:43
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:34
1:18 0:16
B7 · 100m Sandbag Lunges
1:56
1:06 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571