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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Linsey Van Rijn

NED W 35-39 n = 571
Finish · net time
1:48:31
+12:45 v median 1:35:46
Women
445/571
35-39
62/79
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
222/571
Rank
Biggest loss
50m Sled Pull
+2:34
v median
543/571
Rank

The race, in words

1:48:31 at Heerenveen 2025 put Linsey Van Rijn 445th of 571 women in the Open division.

On the sled pull the field had the edge, by 2:34. Paced to finish: the second half went 5:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:18
    v median +0:09
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 8:44
    Running 2 5:43
    v median +0:18
    50m Sled Push 3:01
    v median +0:24
  3. Block 03 14:12
    Running 3 6:01
    v median +0:22
    50m Sled Pull 8:11
    v median +2:34
  4. Block 04 17:44
    Running 4 9:06
    v median +3:22
    80m Burpee Broad Jump 8:38
    v median +1:26
  5. Block 05 12:08
    Running 5 6:30
    v median +0:33
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:17
    Running 6 6:06
    v median +0:18
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 11:59
    Running 7 6:22
    v median +0:31
    100m Sandbag Lunges 5:37
    v median +0:29
  8. Block 08 13:53
    Running 8 7:40
    v median +1:03
    Wall Balls 6:13
    v median +0:15

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
2:01
0:32 1:29
B4 · 80m Burpee Broad Jump
1:23
0:50 0:33
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:45
1:32 0:13
B7 · 100m Sandbag Lunges
2:02
1:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 12
Other races by Linsey Van Rijn
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571