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Heerenveen / HYROX / Season 7 (2024/25)

Lu-Anne Gerner

NED W 16-24 n = 183
Finish · net time
1:33:05
+2:12 v median 1:30:53
Women
101/183
16-24
14/27
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:38
v median
62/183
Rank
Biggest loss
50m Sled Pull
+0:56
v median
132/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:01
    v median +0:02
    1000m SkiErg 5:06
    v median +0:08
  2. Block 02 8:19
    Running 2 5:10
    v median +0:05
    50m Sled Push 3:09
    v median +0:39
  3. Block 03 12:01
    Running 3 5:42
    v median +0:16
    50m Sled Pull 6:19
    v median +0:56
  4. Block 04 11:36
    Running 4 5:30
    v median −0:02
    80m Burpee Broad Jump 6:06
    v median −0:30
  5. Block 05 11:32
    Running 5 5:55
    v median +0:17
    1000m Row 5:37
    v median +0:18
  6. Block 06 8:40
    Running 6 5:37
    v median +0:05
    200m Farmers Carry 3:03
    v median +0:51
  7. Block 07 10:07
    Running 7 5:48
    v median +0:12
    100m Sandbag Lunges 4:19
    v median −0:37
  8. Block 08 11:24
    Running 8 6:07
    v median −0:11
    Wall Balls 5:17
    v median −0:38

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:27
0:40 0:47
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:52
1:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183