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Heerenveen / HYROX / Season 7 (2024/25)

Dieke Ohlen

NED W 25-29 n = 183
Finish · net time
1:34:17
+3:24 v median 1:30:53
Women
104/183
25-29
33/46
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
43%
Stations
Biggest gain
1000m Row
−0:13
v median
52/183
Rank
Biggest loss
Wall Balls
+1:28
v median
144/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:12
    v median +0:13
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 7:46
    Running 2 5:11
    v median +0:06
    50m Sled Push 2:35
    v median +0:05
  3. Block 03 11:07
    Running 3 5:25
    v median −0:01
    50m Sled Pull 5:42
    v median +0:19
  4. Block 04 12:08
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 6:36
    v median +0:00
  5. Block 05 10:44
    Running 5 5:38
    v median +0:00
    1000m Row 5:06
    v median −0:13
  6. Block 06 7:58
    Running 6 5:44
    v median +0:12
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 11:19
    Running 7 5:41
    v median +0:05
    100m Sandbag Lunges 5:38
    v median +0:42
  8. Block 08 14:14
    Running 8 6:51
    v median +0:33
    Wall Balls 7:23
    v median +1:28

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:19
0:23 0:56
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:18
0:47 0:31
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:41
1:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183