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Heerenveen / HYROX / Season 7 (2024/25)

Connie van der Lee

NED W 60-64 n = 183
Finish · net time
1:35:31
+4:38 v median 1:30:53
Women
107/183
60-64
1
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:44
v median
56/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
144/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:53
    v median −0:06
    1000m SkiErg 4:52
    v median −0:06
  2. Block 02 6:53
    Running 2 5:02
    v median −0:03
    50m Sled Push 1:51
    v median −0:39
  3. Block 03 11:12
    Running 3 5:19
    v median −0:07
    50m Sled Pull 5:53
    v median +0:30
  4. Block 04 13:59
    Running 4 5:29
    v median −0:03
    80m Burpee Broad Jump 8:30
    v median +1:54
  5. Block 05 13:22
    Running 5 7:58
    v median +2:20
    1000m Row 5:24
    v median +0:05
  6. Block 06 7:56
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 11:47
    Running 7 5:39
    v median +0:03
    100m Sandbag Lunges 6:08
    v median +1:12
  8. Block 08 11:04
    Running 8 5:53
    v median −0:25
    Wall Balls 5:11
    v median −0:44

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
2:18
1:23 0:55
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:14
0:51 0:23
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183