The race, in three figures
The race, in words
1:35:51 at Heerenveen 2025 put Gonda Tamminga 108th of 183 women in the Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the sled pull: 1:41 on the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:59v median +1:00
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Block 02 8:33Running 2 6:04v median +0:59
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Block 03 9:53Running 3 6:11v median +0:45
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Block 04 11:51Running 4 6:13v median +0:41
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Block 05 11:13Running 5 6:18v median +0:40
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Block 06 9:01Running 6 6:20v median +0:48
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Block 07 10:46Running 7 6:23v median +0:47
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Block 08 14:40Running 8 7:29v median +1:11
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.