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Heerenveen / HYROX / Season 7 (2024/25)

Renske Van Gurp

NED W 30-34 n = 183
Finish · net time
1:36:38
+5:45 v median 1:30:53
Women
110/183
30-34
20/33
Field beaten
40%

The race, in three figures

Field beaten
20%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:07
v median
37/183
Rank
Biggest loss
50m Sled Push
+0:21
v median
134/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:17
    v median +0:18
    1000m SkiErg 4:55
    v median −0:03
  2. Block 02 9:05
    Running 2 6:14
    v median +1:09
    50m Sled Push 2:51
    v median +0:21
  3. Block 03 11:37
    Running 3 6:27
    v median +1:01
    50m Sled Pull 5:10
    v median −0:13
  4. Block 04 12:50
    Running 4 6:30
    v median +0:58
    80m Burpee Broad Jump 6:20
    v median −0:16
  5. Block 05 11:44
    Running 5 6:40
    v median +1:02
    1000m Row 5:04
    v median −0:15
  6. Block 06 8:34
    Running 6 6:42
    v median +1:10
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 11:14
    Running 7 6:33
    v median +0:57
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 11:34
    Running 8 6:46
    v median +0:28
    Wall Balls 4:48
    v median −1:07

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183