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Heerenveen / HYROX / Season 7 (2024/25)

Alice Weijman

NED W 16-24 n = 183
Finish · net time
1:37:08
+6:15 v median 1:30:53
Women
113/183
16-24
16/27
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
86/183
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
166/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:35
    v median +0:36
    1000m SkiErg 5:04
    v median +0:06
  2. Block 02 8:18
    Running 2 5:30
    v median +0:25
    50m Sled Push 2:48
    v median +0:18
  3. Block 03 11:46
    Running 3 5:40
    v median +0:14
    50m Sled Pull 6:06
    v median +0:43
  4. Block 04 12:06
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 6:34
    v median −0:02
  5. Block 05 10:57
    Running 5 5:31
    v median −0:07
    1000m Row 5:26
    v median +0:07
  6. Block 06 8:21
    Running 6 5:43
    v median +0:11
    200m Farmers Carry 2:38
    v median +0:26
  7. Block 07 12:31
    Running 7 5:44
    v median +0:08
    100m Sandbag Lunges 6:47
    v median +1:51
  8. Block 08 13:19
    Running 8 6:39
    v median +0:21
    Wall Balls 6:40
    v median +0:45

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:28
0:26 1:02
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:22
1:13 0:09
B7 · 100m Sandbag Lunges
1:51
1:29 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183