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Heerenveen / HYROX / Season 7 (2024/25)

Lyan Te Nijenhuis

NED W 35-39 n = 183
Finish · net time
1:38:07
+7:14 v median 1:30:53
Women
114/183
35-39
16/28
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
37/183
Rank
Biggest loss
50m Sled Pull
+1:01
v median
137/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:17
    v median +1:18
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 8:21
    Running 2 5:55
    v median +0:50
    50m Sled Push 2:26
    v median −0:04
  3. Block 03 12:15
    Running 3 5:51
    v median +0:25
    50m Sled Pull 6:24
    v median +1:01
  4. Block 04 11:23
    Running 4 5:54
    v median +0:22
    80m Burpee Broad Jump 5:29
    v median −1:07
  5. Block 05 11:34
    Running 5 6:03
    v median +0:25
    1000m Row 5:31
    v median +0:12
  6. Block 06 8:20
    Running 6 6:03
    v median +0:31
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 11:35
    Running 7 6:20
    v median +0:44
    100m Sandbag Lunges 5:15
    v median +0:19
  8. Block 08 12:07
    Running 8 7:12
    v median +0:54
    Wall Balls 4:55
    v median −1:00

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:33
0:13 1:20
B3 · 50m Sled Pull
1:49
0:23 1:26
B4 · 80m Burpee Broad Jump
1:29
0:52 0:37
B5 · 1000m Row
1:38
0:51 0:47
B6 · 200m Farmers Carry
1:42
1:30 0:12
B7 · 100m Sandbag Lunges
1:55
1:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183