The race, in three figures
The race, in words
Marja Kerssies finished 123rd of 183 women in the Open division at Heerenveen 2025, in 1:39:43.
The wall balls were where this race was made, 0:30 ahead of the median. On the burpee broad jumps the field had the edge, by 3:41. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 2:21 faster at Heerenveen 2025 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:27v median +0:28
-
Block 02 7:38Running 2 5:33v median +0:28
-
Block 03 12:21Running 3 5:40v median +0:14
-
Block 04 15:56Running 4 5:39v median +0:07
-
Block 05 12:21Running 5 6:19v median +0:41
-
Block 06 8:22Running 6 5:52v median +0:20
-
Block 07 12:36Running 7 5:54v median +0:18
-
Block 08 11:35Running 8 6:10v median −0:08
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.