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Heerenveen / HYROX / Season 7 (2024/25)

Marja Kerssies

NED W 45-49 n = 183
Finish · net time
1:39:43
+8:50 v median 1:30:53
Women
123/183
45-49
12/17
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:30
v median
68/183
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
168/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:27
    v median +0:28
    1000m SkiErg 4:48
    v median −0:10
  2. Block 02 7:38
    Running 2 5:33
    v median +0:28
    50m Sled Push 2:05
    v median −0:25
  3. Block 03 12:21
    Running 3 5:40
    v median +0:14
    50m Sled Pull 6:41
    v median +1:18
  4. Block 04 15:56
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 10:17
    v median +3:41
  5. Block 05 12:21
    Running 5 6:19
    v median +0:41
    1000m Row 6:02
    v median +0:43
  6. Block 06 8:22
    Running 6 5:52
    v median +0:20
    200m Farmers Carry 2:30
    v median +0:18
  7. Block 07 12:36
    Running 7 5:54
    v median +0:18
    100m Sandbag Lunges 6:42
    v median +1:46
  8. Block 08 11:35
    Running 8 6:10
    v median −0:08
    Wall Balls 5:25
    v median −0:30

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183