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Heerenveen / HYROX / Season 7 (2024/25)

Pascha Groot

NED W 30-34 n = 183
Finish · net time
1:39:48
+8:55 v median 1:30:53
Women
124/183
30-34
22/33
Field beaten
32%

The race, in three figures

Field beaten
52%
Runs
15%
Stations
Biggest gain
1000m Row
+0:16
v median
137/183
Rank
Biggest loss
Wall Balls
+2:38
v median
161/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:50
    v median −0:09
    1000m SkiErg 5:17
    v median +0:19
  2. Block 02 8:32
    Running 2 5:14
    v median +0:09
    50m Sled Push 3:18
    v median +0:48
  3. Block 03 13:10
    Running 3 5:29
    v median +0:03
    50m Sled Pull 7:41
    v median +2:18
  4. Block 04 14:07
    Running 4 5:37
    v median +0:05
    80m Burpee Broad Jump 8:30
    v median +1:54
  5. Block 05 11:09
    Running 5 5:34
    v median −0:04
    1000m Row 5:35
    v median +0:16
  6. Block 06 8:05
    Running 6 5:15
    v median −0:17
    200m Farmers Carry 2:50
    v median +0:38
  7. Block 07 10:37
    Running 7 5:24
    v median −0:12
    100m Sandbag Lunges 5:13
    v median +0:17
  8. Block 08 14:56
    Running 8 6:23
    v median +0:05
    Wall Balls 8:33
    v median +2:38

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:09
0:17 0:52
B3 · 50m Sled Pull
1:29
0:33 0:56
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:17
0:35 0:42
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183