The race, in three figures
The race, in words
1:39:48 at Heerenveen 2025 put Pascha Groot 124th of 183 women in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 2:38 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:50v median −0:09
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Block 02 8:32Running 2 5:14v median +0:09
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Block 03 13:10Running 3 5:29v median +0:03
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Block 04 14:07Running 4 5:37v median +0:05
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Block 05 11:09Running 5 5:34v median −0:04
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Block 06 8:05Running 6 5:15v median −0:17
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Block 07 10:37Running 7 5:24v median −0:12
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Block 08 14:56Running 8 6:23v median +0:05
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.