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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Pauline Van Langeveld

NED W 30-34 n = 183
Finish · net time
1:40:17
+9:24 v median 1:30:53
Women
126/183
30-34
23/33
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:22
v median
72/183
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
176/183
Rank

The race, in words

Pauline Van Langeveld finished 126th of 183 women in the Open division at Heerenveen 2025, in 1:40:17.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 17% on the stations. The burpee broad jumps cost the most time: 4:45 slower than the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:33
    v median +0:34
    1000m SkiErg 4:51
    v median −0:07
  2. Block 02 8:37
    Running 2 5:33
    v median +0:28
    50m Sled Push 3:04
    v median +0:34
  3. Block 03 12:27
    Running 3 5:36
    v median +0:10
    50m Sled Pull 6:51
    v median +1:28
  4. Block 04 16:57
    Running 4 5:36
    v median +0:04
    80m Burpee Broad Jump 11:21
    v median +4:45
  5. Block 05 11:10
    Running 5 5:53
    v median +0:15
    1000m Row 5:17
    v median −0:02
  6. Block 06 8:54
    Running 6 5:56
    v median +0:24
    200m Farmers Carry 2:58
    v median +0:46
  7. Block 07 12:13
    Running 7 5:51
    v median +0:15
    100m Sandbag Lunges 6:22
    v median +1:26
  8. Block 08 11:35
    Running 8 6:02
    v median −0:16
    Wall Balls 5:33
    v median −0:22

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 10
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183