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Heerenveen / HYROX / Season 7 (2024/25)

Amy Dielessen

NED W 25-29 n = 183
Finish · net time
1:41:17
+10:24 v median 1:30:53
Women
128/183
25-29
36/46
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
158/183
Rank
Biggest loss
200m Farmers Carry
+1:25
v median
178/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:18
    v median +0:19
    1000m SkiErg 5:20
    v median +0:22
  2. Block 02 8:18
    Running 2 5:22
    v median +0:17
    50m Sled Push 2:56
    v median +0:26
  3. Block 03 11:28
    Running 3 5:36
    v median +0:10
    50m Sled Pull 5:52
    v median +0:29
  4. Block 04 13:01
    Running 4 5:48
    v median +0:16
    80m Burpee Broad Jump 7:13
    v median +0:37
  5. Block 05 11:44
    Running 5 5:58
    v median +0:20
    1000m Row 5:46
    v median +0:27
  6. Block 06 9:36
    Running 6 5:59
    v median +0:27
    200m Farmers Carry 3:37
    v median +1:25
  7. Block 07 11:54
    Running 7 6:21
    v median +0:45
    100m Sandbag Lunges 5:33
    v median +0:37
  8. Block 08 14:39
    Running 8 7:23
    v median +1:05
    Wall Balls 7:16
    v median +1:21

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:15
0:46 0:29
B5 · 1000m Row
1:27
0:38 0:49
B6 · 200m Farmers Carry
1:39
1:25 0:14
B7 · 100m Sandbag Lunges
2:12
1:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183