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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Geke De Goede

NED W 30-34 n = 183
Finish · net time
1:41:52
+10:59 v median 1:30:53
Women
131/183
30-34
24/33
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:23
v median
35/183
Rank
Biggest loss
Wall Balls
+2:25
v median
158/183
Rank

The race, in words

1:41:52 at Heerenveen 2025 put Geke De Goede 131st of 183 women in the Open division.

If there was time left out there, it was on the wall balls, 2:25 behind the median. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:26
    v median +0:27
    1000m SkiErg 5:12
    v median +0:14
  2. Block 02 7:40
    Running 2 5:33
    v median +0:28
    50m Sled Push 2:07
    v median −0:23
  3. Block 03 10:48
    Running 3 5:44
    v median +0:18
    50m Sled Pull 5:04
    v median −0:19
  4. Block 04 13:57
    Running 4 5:46
    v median +0:14
    80m Burpee Broad Jump 8:11
    v median +1:35
  5. Block 05 11:25
    Running 5 6:18
    v median +0:40
    1000m Row 5:07
    v median −0:12
  6. Block 06 8:21
    Running 6 6:18
    v median +0:46
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 11:47
    Running 7 6:31
    v median +0:55
    100m Sandbag Lunges 5:16
    v median +0:20
  8. Block 08 16:34
    Running 8 8:14
    v median +1:56
    Wall Balls 8:20
    v median +2:25

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:35
0:31 1:04
B4 · 80m Burpee Broad Jump
1:22
0:52 0:30
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
1:48
1:35 0:13
B7 · 100m Sandbag Lunges
1:52
1:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 11
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183