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Heerenveen / HYROX / Season 7 (2024/25)

Japke Panman-Kuipers

NED W 30-34 n = 183
Finish · net time
1:44:13
+13:20 v median 1:30:53
Women
140/183
30-34
25/33
Field beaten
24%

The race, in three figures

Field beaten
31%
Runs
25%
Stations
Biggest gain
1000m Row
+0:05
v median
114/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
135/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:02
    v median +0:03
    1000m SkiErg 5:18
    v median +0:20
  2. Block 02 8:09
    Running 2 5:18
    v median +0:13
    50m Sled Push 2:51
    v median +0:21
  3. Block 03 12:07
    Running 3 5:35
    v median +0:09
    50m Sled Pull 6:32
    v median +1:09
  4. Block 04 14:04
    Running 4 6:03
    v median +0:31
    80m Burpee Broad Jump 8:01
    v median +1:25
  5. Block 05 11:39
    Running 5 6:15
    v median +0:37
    1000m Row 5:24
    v median +0:05
  6. Block 06 8:51
    Running 6 6:15
    v median +0:43
    200m Farmers Carry 2:36
    v median +0:24
  7. Block 07 12:23
    Running 7 6:20
    v median +0:44
    100m Sandbag Lunges 6:03
    v median +1:07
  8. Block 08 14:26
    Running 8 7:19
    v median +1:01
    Wall Balls 7:07
    v median +1:12

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:46
0:13 1:33
B3 · 50m Sled Pull
2:18
0:35 1:43
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
1:56
1:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183