The race, in three figures
The race, in words
1:45:19 at Heerenveen 2025 put Anne van der Kuijl 145th of 183 women in the Open division.
The sled pull cost the most time: 2:15 slower than the median. Stronger after halfway: 4:18 better against the middle of the field than before it.
The field ran 2:22 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:38v median +0:39
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Block 02 8:47Running 2 5:50v median +0:45
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Block 03 13:46Running 3 6:08v median +0:42
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Block 04 15:26Running 4 6:35v median +1:03
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Block 05 12:16Running 5 7:02v median +1:24
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Block 06 8:25Running 6 6:29v median +0:57
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Block 07 11:11Running 7 6:42v median +1:06
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Block 08 14:46Running 8 7:42v median +1:24
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.