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Heerenveen / HYROX / Season 7 (2024/25)

Anne van der Kuijl

NED W 30-34 n = 183
Finish · net time
1:45:19
+14:26 v median 1:30:53
Women
145/183
30-34
26/33
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
63/183
Rank
Biggest loss
50m Sled Pull
+2:15
v median
162/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:38
    v median +0:39
    1000m SkiErg 5:04
    v median +0:06
  2. Block 02 8:47
    Running 2 5:50
    v median +0:45
    50m Sled Push 2:57
    v median +0:27
  3. Block 03 13:46
    Running 3 6:08
    v median +0:42
    50m Sled Pull 7:38
    v median +2:15
  4. Block 04 15:26
    Running 4 6:35
    v median +1:03
    80m Burpee Broad Jump 8:51
    v median +2:15
  5. Block 05 12:16
    Running 5 7:02
    v median +1:24
    1000m Row 5:14
    v median −0:05
  6. Block 06 8:25
    Running 6 6:29
    v median +0:57
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 11:11
    Running 7 6:42
    v median +1:06
    100m Sandbag Lunges 4:29
    v median −0:27
  8. Block 08 14:46
    Running 8 7:42
    v median +1:24
    Wall Balls 7:04
    v median +1:09

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:47
0:11 1:36
B3 · 50m Sled Pull
1:54
0:20 1:34
B4 · 80m Burpee Broad Jump
1:34
0:58 0:36
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183