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Heerenveen / HYROX / Season 7 (2024/25)

Lisa Bleichrodt

NED W 16-24 n = 183
Finish · net time
1:46:32
+15:39 v median 1:30:53
Women
149/183
16-24
22/27
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:05
v median
101/183
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
162/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:22
    v median +0:23
    1000m SkiErg 5:22
    v median +0:24
  2. Block 02 8:47
    Running 2 6:12
    v median +1:07
    50m Sled Push 2:35
    v median +0:05
  3. Block 03 13:37
    Running 3 6:30
    v median +1:04
    50m Sled Pull 7:07
    v median +1:44
  4. Block 04 15:02
    Running 4 6:43
    v median +1:11
    80m Burpee Broad Jump 8:19
    v median +1:43
  5. Block 05 12:20
    Running 5 6:41
    v median +1:03
    1000m Row 5:39
    v median +0:20
  6. Block 06 8:57
    Running 6 6:31
    v median +0:59
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 13:24
    Running 7 6:40
    v median +1:04
    100m Sandbag Lunges 6:44
    v median +1:48
  8. Block 08 14:32
    Running 8 7:27
    v median +1:09
    Wall Balls 7:05
    v median +1:10

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:22
1:13 0:09
B7 · 100m Sandbag Lunges
1:35
1:11 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183