The race, in three figures
The race, in words
1:46:52 at Heerenveen 2025 put Merel Jansen 150th of 183 women in the Open division.
The burpee broad jumps cost the most time: 6:26 slower than the median. Paced to finish: the second half went 12:59 better against the middle of the field than the first. The roxzone cost time: 12:45, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:33v median −0:26
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Block 02 12:52Running 2 5:59v median +0:54
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Block 03 10:43Running 3 6:11v median +0:45
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Block 04 19:15Running 4 6:13v median +0:41
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Block 05 11:18Running 5 6:19v median +0:41
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Block 06 7:45Running 6 5:51v median +0:19
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Block 07 10:27Running 7 5:46v median +0:10
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Block 08 12:25Running 8 6:42v median +0:24
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.