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Heerenveen / HYROX / Season 7 (2024/25)

Merel Jansen

NED W 16-24 n = 183
Finish · net time
1:46:52
+15:59 v median 1:30:53
Women
150/183
16-24
23/27
Field beaten
18%

The race, in three figures

Field beaten
34%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
33/183
Rank
Biggest loss
80m Burpee Broad Jump
+6:26
v median
181/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:33
    v median −0:26
    1000m SkiErg 4:54
    v median −0:04
  2. Block 02 12:52
    Running 2 5:59
    v median +0:54
    50m Sled Push 6:53
    v median +4:23
  3. Block 03 10:43
    Running 3 6:11
    v median +0:45
    50m Sled Pull 4:32
    v median −0:51
  4. Block 04 19:15
    Running 4 6:13
    v median +0:41
    80m Burpee Broad Jump 13:02
    v median +6:26
  5. Block 05 11:18
    Running 5 6:19
    v median +0:41
    1000m Row 4:59
    v median −0:20
  6. Block 06 7:45
    Running 6 5:51
    v median +0:19
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 10:27
    Running 7 5:46
    v median +0:10
    100m Sandbag Lunges 4:41
    v median −0:15
  8. Block 08 12:25
    Running 8 6:42
    v median +0:24
    Wall Balls 5:43
    v median −0:12

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
3:15
0:22 2:53
B4 · 80m Burpee Broad Jump
2:08
0:38 1:30
B5 · 1000m Row
1:23
0:39 0:44
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
2:16
1:09 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183