The race, in three figures
The race, in words
1:14:40 at Heerenveen 2025 put Hidde Lemstra & Klaas-Jan Haijtema 253rd of 529 men's teams in the Doubles Open division, ahead of 52% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:10v median +0:32
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Block 02 6:36Running 2 5:05v median +0:19
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Block 03 7:52Running 3 5:13v median +0:08
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Block 04 8:10Running 4 5:11v median +0:02
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Block 05 9:48Running 5 5:28v median +0:08
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Block 06 6:40Running 6 5:20v median +0:09
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Block 07 7:51Running 7 5:26v median +0:10
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Block 08 9:55Running 8 6:08v median +0:30
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.