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Heerenveen / HYROX / Season 7 (2024/25)

Geert Van Der Weijden

NED M 45-49 n = 1217
Finish · net time
1:19:48
−5:25 v median 1:25:13
Men
401/1217
45-49
23/98
Field beaten
67%

The race, in three figures

Field beaten
83%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:30
v median
141/1217
Rank
Biggest loss
Wall Balls
+1:34
v median
940/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 6:26
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 9:11
    Running 3 4:11
    v median −0:47
    50m Sled Pull 5:00
    v median +0:15
  4. Block 04 10:28
    Running 4 4:14
    v median −0:46
    80m Burpee Broad Jump 6:14
    v median +0:32
  5. Block 05 9:21
    Running 5 4:30
    v median −0:41
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:49
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 9:31
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 5:09
    v median +0:00
  8. Block 08 12:50
    Running 8 4:54
    v median −0:52
    Wall Balls 7:56
    v median +1:34

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217