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Heerenveen / HYROX / Season 7 (2024/25)

Serge Boussen

NED M 35-39 n = 1217
Finish · net time
1:19:58
−5:15 v median 1:25:13
Men
407/1217
35-39
70/198
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
100/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
693/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v median −0:11
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 7:20
    Running 2 4:24
    v median −0:15
    50m Sled Push 2:56
    v median +0:11
  3. Block 03 9:13
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:35
    v median −0:10
  4. Block 04 8:45
    Running 4 4:44
    v median −0:16
    80m Burpee Broad Jump 4:01
    v median −1:41
  5. Block 05 9:35
    Running 5 4:45
    v median −0:26
    1000m Row 4:50
    v median +0:02
  6. Block 06 6:41
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:06
    Running 7 4:43
    v median −0:20
    100m Sandbag Lunges 5:23
    v median +0:14
  8. Block 08 10:46
    Running 8 5:11
    v median −0:35
    Wall Balls 5:35
    v median −0:47

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:30
0:32 0:58
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217